Respiratory disorders

Lung disorders

Asthma

Asthma is a long-term chronic breathing problem that can affect people of any age. It may be inherited, or may be caused by allergies to pollen, pets, dust, or medications. Smoking increases the risk of developing asthma, and stress may make it worse. Persons with asthma can live normal lives with medication and proper care.

A person with asthma has sensitive bronchi that react to triggers such as smoke, air pollution, cold weather, exercise, or allergies. The bronchi may tighten or narrow, becoming inflamed and swollen, making it harder to breathe fresh air in and exhale the stale air. Sometimes it is harder to exhale than inhale. Symptoms of asthma are wheezing, dry cough, or sometimes a cough with mucus, shortness of breath, and chest tightness.

 

Medications may include an inhaler, puffer, or pills. Some medicines reduce the swelling and inflammation in the bronchi, helping to prevent asthma attacks from starting, but they do not stop an attack once it has started. Inhalers work quickly, opening the narrowed airways. They help stop an attack once it has begun and are used as needed. Some asthma drugs may cause irregular heartbeats.

Blood pressure medicines, sleeping pills, tranquilizers, sedatives, or aspirin may cause a problem in older people with asthma. These drugs make one breathe more slowly and less deeply, which can be dangerous if one has asthma.

Common symptoms of respiratory problems

These symptoms should be reported to your supervisor:

‰           Cough—varies with type of problem. Take notice of these things:

o Is the cough dry, without sputum?

o If there is sputum with the cough, what color is it? Is there any blood in the sputum? Is the sputum thick or thin?

o What factors affect the cough, such as walking, talking, eating, etc.?

Two kinds of medicines are used to treat coughs. Antitussives suppress the cough, and expectorants help loosen mucus so it can be coughed up.

‰           Shortness of breath (SOB, dyspnea) is the unpleasant sensation of breathlessness or difficulty in breathing. Shortness of breath may happen mostly during activity, when it is often called distress on exertion, or DOE. Some people feel short of breath all the time because of narrowed airways. Sometimes shortness of breath occurs when lying down. This is usually due to heart failure and is relieved by sitting up.

‰           Breathing that is abnormal—too fast, too slow, irregular, shallow, or gasping.

‰           Pleurisy is a sharp pain caused by an irritation in the lining of the lungs. It is made worse by deep breathing and coughing. Sometimes the area is sore to the touch.

‰           Cyanosis is a bluish color of the lips, nails, and skin caused by lack of oxygen.

Chronic Obstructive Pulmonary Disease (COPD)

COPD is the name for reduced airflow in to and out of the lungs. It is associated with diseases such as emphysema and chronic bronchitis. Smoking is the cause of 80%–90% of COPD. Other causes include heredity, second-hand smoke, and air pollution. There is no cure.

Bronchitis is an inflammation of the bronchi. In chronic bronchitis the airways become narrow, scarred, and partly clogged with mucus, making it difficult to breathe. There may be a cough that lasts for months and returns often, lasting longer each time.

Emphysema occurs when some of the air sacs deep in the lungs are damaged, often because of long-term infection and irritation. When lung tissue is damaged, the airways collapse, trapping stale air and blocking intake of fresh air. The lungs try to take in more air and become over-inflated and stretched out, gradually getting so big they completely fill the chest cavity. Many with severe emphysema develop a barrel- shaped chest because of this.

The stretched-out lungs cannot effectively exhale, creating the feeling that something is blocking the airway. Stale air is never completely replaced with fresh air, and less oxygen gets into the blood. Emphysema makes the heart work harder, eventually leading to heart failure.

Many people with emphysema lose 50–70% of their lung tissue before they are

aware of symptoms. A daily morning cough with clear sputum is the earliest symptom. Gradually the morning cough becomes an all-day cough. Sometimes the first symptom people notice is breathlessness, especially with activity. Other symptoms of COPD include chest tightness and increased mucus.

Care measures for COPD:

→Medications.

→Oxygen therapy.

→Good nutrition and correct body weight.

→Good ventilation. People with COPD often like to have a fan blowing air toward them.

→Rooms should be at a comfortable, moderate temperature, not too hot, too cold, or too humid. Showers and baths should be quick if moisture in the air makes breathing difficult.

→Loose-fitting clothes are best.

→Avoid dust, allergens, air pollution, smoke, and other irritants. Animal hair, scented soaps, colognes, perfumes, powders, cleaners, aerosol sprays, glues, and paints can all cause problems with breathing.

→Exercise can strengthen, improve well-being, and reduce shortness of breath.

→Drinking lots of water will keep secretions thin and easy to bring up.

→Tasks should be broken into short segments with frequent rest periods of at least 5–15 minutes.

→Sit when performing tasks if possible.

→Relaxation exercises and special breathing techniques can help the COPD client feel better.

→Caregivers must give frequent support, encouragement, and reassurance.

→Be patient, be complimentary, and keep a positive attitude with COPD clients. They often feel anxious and irritable. Lack of oxygen in the blood can cause fatigue, forgetfulness, depression, confusion, poor appetite, moodiness, agitation, frustration, and sleeplessness.

Breathing techniques and relaxation exercises that help those who feel breathless

Pursed-lip breathing is helpful in many cases of shortness of breath. It improves ventilation, reduces air trapped in the lungs, relaxes the client, and eases the effort of breathing. This is especially good to do while exercising or performing any physical activity:

→An erect, upright posture is best for full lung and chest expansion.

→Breathe in slowly through the nose for 1 count. Feel lungs fill with air.

→Purse lips slightly as if to whistle.

→Breathe out gently and slowly through pursed lips for 2 slow counts.

→Do not force the air out; let it escape naturally.

→Keep doing this until breathing eases.

Clients can learn controlled coughing techniques to help clear the breathing passages:

→Take a slow, deep breath and hold for 2 seconds.

→Cough twice, with mouth slightly open. The first cough should loosen mucus,

and the second should push it out of the lungs.

→Pause. Sniff gently. Do not take a deep breath, as this may push mucus back to the lungs.

The orthopneic position can help clients with enlarged lungs breathe better by stabilizing the chest and shoulders and helping the client use other muscles to support breathing:

→Sit leaning forward. Support the arms on a surface in front. An overbed table provides good support and can be adjusted to the right height. Arms can also be supported on the knees.

Relaxation and visualization exercises can calm anxiety and agitation:

→Sit in a chair with eyes closed and do pursed lip breathing for a minute or two.

→Frown, tightening the muscles in the forehead. Hold for 3 seconds and then relax.

→Clench jaw by tightening the muscles in the lower jaw. Hold for 3 seconds and relax.

→Tighten and relax arms and hands, then buttocks, then legs and feet.

→Let the body go limp.

→Imagine the most peaceful scene you can think of.

→Visualize the scene with you in it. Think of as much detail as possible.

→Think about how relaxing it is to be in that place and how easily you can breathe there.

Energy conservation measures can help clients accomplish tasks with less effort:

→Push or slide objects instead of lifting them. Wheeled carts are helpful.

→To stand, take several slow, deep breaths, then stand while breathing out through pursed lips.

→Always exhale when lifting or pushing heavy objects or when doing an action or exercise.

→When climbing stairs, use pursed-lip breathing, stop often to rest, and use the rail for support.

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